Our Services
Personalised Coaching
Unlock your full potential with personalised guidance from Tannah-Jade Horsfield. Our monthly coaching combines expert fitness, nutrition, and vitality strategies to help you feel stronger, healthier, and more energised. This program is 110% customised to YOUR available time and food budget to make this as sustainable as possible! Lifestyle upgrading where you are seeing the results that is sustainable is our first priority! Let’s create a sustainable, empowering path to your best self —because you deserve to thrive.
Group & Family Coaching
Your personal pathway to vitality! Led by Tannah-Jade Horsfield, our group and family coaching services are designed to inspire and empower you to achieve your health, fitness, and nutrition goals. Together, we’ll create sustainable habits that foster a healthier, happier life for you and your loved ones.
Customised fitness plans
Discover your best self with Horsfield Helix! Led by Tannah-Jade Horsfield, our customised fitness plans are designed to empower, energise, and transform your lifestyle, according to your needs. Let’s achieve your goals together!
Customised Meal Plans
Your personalised meal plan service designed to fuel your body, boost vitality, and support your fitness journey. Led by Tannah-Jade Horsfield, we craft customised plans tailored to your unique goals. Nourish, thrive, and transform with Horsfield Helix!
Select your ideal coaching experience

Standard Program
The perfect start to both a fitness and nutrition lifestyle journey with an 8-week fitness plan:
-
Bi-weekly check-ins with progress-related meal plan updates
-
Educational content
- Daily support to keep you accountable
-
Guilt-free recipes (including sweet treats)
-
Training that helps you understand HOW to nourish your body without feeling guilty, and ENJOYING the feeling of being satisfied!

Exclusive Program
A personalised and meaningful approach to improve your mental and physical health:
-
Personalised coaching with Tannah-Jade through 4x weekly 30 minute zoom calls to provide the guidance, feedback and support that aids your journey
-
Personalised mindset coaching twice a week, gauging your journey and unique mental blocks to help you overcome them and push yourself to fully commit to this incredible lifestyle change!
-
Mental and physical progress tracking and adjustments throughout the 8-week program to really offer that personalised support!
Happy, healthy Customers...
Join the Helix Community TODAY
Subscribe to our mailing list for updates on Program intakes, recipes, coupons, and more.
email us
call us
WhatsApp us
Get in Touch with us
By clicking send, you understand that Horsfield Helix will process your info to respond to you in accordance with our Privacy Policy.



