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About

Horsfield

Helix

& Tannah-Jade

Horsfield HelixHorsfield Helix

get to know

Tannah-Jade Horsfield

My true passion is transforming peoples lifestyles for the better and seeing people thrive in their relationship with food and fitness!

I am a certified fitness and nutrition coach, as well as a personal trainer with ongoing health and fitness experience through coaching and education! I am so proud of my business Horsfield Helix and all the goals we are building to reach! With continuous improvements and updates we strive to bring you nothing but the best experience of a LIFETIME! I am proud to be aiding people in the transformation of their lives, no matter who they are or what they may be restricted by!

I have and continue to tirelessly develop new and improved programs that benefit people from all walks of life! Whether you have physical restrictions, special dietary needs (Gluten Intolerant, Keto, IBS etc) or even mental blocks; I am here to walk through this journey with you!

I have, built, rebuild and continue to improve my own approach to nutrition and training to suit my clients and achieve their fitness and nutrition goals. My biggest goal is to empower my clients with knowledge and education so that this process becomes a seamless lifestyle for them and the whole family.

We are all capable of achieving anything we put our minds to! My programs off a training system that pushes your limits to unlock your potential! Everyone has a very different fitness journey and what works for one doesn’t necessarily work for the other; that’s what has inspired me to transform lives with Horsfield Helix. Every challenge is personalised and customised to suit YOU! My personal touch to EACH and EVERY clients intake is magical!

I am obsessed with getting you to the transformed lifestyle you deserve! I invest every part of myself to making your fitness journey possible and enjoyable!

Happy, healthy Customers...

Being a part of Tannah’s exercise routine has been both motivating and fun! She always brings a positive and encouraging energy to her sessions which makes it that much easier to be consistent and excited about exercise. Tannah is both patient and knowledgeable and will help guide you with any difficulties you have. If you're someone who wants to start improving your body and mindset, I would definitely recommend joining Horsfield Helix.
Horsfield Helix and Tannah-Jade has gotten me from being a passive, unmotivated and sporadic gymmer to someone who actually wants to workout. Even more than once a day! Tannah meets you on your mental and fitness level and builds you up at the pave you're comfortable with. She pushes you when you need it and gives you a break when you need it. I don't want anyone else as my trainer. I have developed lean muscle and have toned up so much, she taught me about form, mind-to-muscle connection and motivation. I am forever grateful and empowered, thanks Horsfield Helix and Tannah-Jade!

email us

info@horsfieldhelix.com

call us

+27 (66) 080 0846

WhatsApp us

+27 (66) 080 0846